What are some of your self-care practices?
Self-care is so important yet not always practiced. Lately Ive been revisiting self-care practices and working on adding self-care time on my calendar like I do dr appointments and work.
I enjoy a nice hot bath with aromatherapy bath salts and sometimes a candle burning, listening to good playlists on loud speakers when I want to uplift my moods, calling good friends with stimulating conversation, listening to an audiobook and binge watching a good show comfortably in bed.
Do any of you have a self-care routine or find yourself putting it on the back burner?