Updated Jan 29, 2023

Manage your gut health at home by building lasting habits, starting with your diet via Ayble’s data-driven, unprecedented tools

What is IBD? Conditions, Symptoms, and Treatments

Updated Sep 23, 2022

Inflammatory bowel disease (IBD) is a condition that causes chronic inflammation and ulceration in the digestive tract. There are two forms of IBD, including Crohn’s disease (CD) and ulcerative colitis (UC). These conditions are painful, debilitating, and incurable diseases that attack the digestive system.

Tips for Eating out with IBD

Updated Jun 13, 2022

Members of the IBD Healthline community share their go-to strategies to feel more confident dining in restaurants.

Yoga for IBD

Updated Apr 25, 2022

Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a chronic inflammatory bowel disease that can be exacerbated by stress, a small study suggests.